EMDR Therapy
You Are Tired
You’re no stranger to difficulty. You’ve made it this far because you’re tough.
Sometimes you’re tired of being strong, holding all the pain of the past. Again and again, memories intrude into the present and cause chaos in your mind.
You know it’s a lot, and you’re unsure what kind of help will get you past this. You try to hide your struggle, and you want to finally figure this out.
You’re Managing, Barely
You’re juggling a lot. You’ve pushed down the feelings that continue to surface.
The realization sets in that maybe it won’t go away until it’s dealt with head-on.
It’s Understandable
You haven’t figured out your past. Carrying shame from childhood is incredibly difficult, and it’s usually buried.
Support from friends only goes so far. Even the best of friends can’t resolve your trauma for you.
The ways you’re coping with the pressure you feel are causing you more problems, and you feel weighed down.
An Individualized Approach
When dealing with trauma, I use Eye Movement Desensitization and Reprocessing (EMDR). It’s an effective approach that I trust.
You’ll get a clear explanation of this approach, so you know what we’re doing in session. When we meet, I pay careful attention to how you’re hurting and who you are.
There’s Help
I’ll answer any questions you have and give you guidance as we begin. We’ll discuss the ways you can calm yourself down if you get overwhelmed again.
You have an opportunity to help yourself in new ways. The breakthroughs we’re working toward are in the areas of your life that concern you the most.
Imagine Feeling Differently About Your Past
You surprise yourself with how brave you truly are. Making it through EMDR sessions has you feeling like you’ve accomplished something big for yourself.
There’s relief. You’ve waited years for your trauma to feel lighter.
Go for It
You’re taking this opportunity to help yourself.
The waiting is over. You’re confident in what you’re committing to.
Relief begins with a phone call. Call me at (208) 768-1454 to schedule a free 15-minute consultation.
I look forward to holding space for you.
Take the Next Step
Chances are you’ve been waiting a while to make this move.
The consultation is free, 15 minutes, by phone or video. We’ll get clear on what you want for this incredible life of yours and what it would take to have it, and you’ll come off that call with a straight answer about whether I’m the right person for the job.